“You can not entertain weak, harmful, negative thoughts ten hours a day and expect to bring about beautiful, strong and harmonious conditions by ten minutes of strong, positive, creative thought.” —- Charles Hannel

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Realise that the only person your anger is affecting is yourself

Anger, when not understood, can be a real big problem. Take someone to mind who always blows a fuse. Their problem is they have no clue they are even reacting it has just became a normal occurrence so they keep doing it when their buttons are pushed. The reason I say this is because I... Continue Reading →

Although its hard to always remember to think before speaking it is just sooooo Important

While working and travelling in Canada I came across an Unaware Narcissist, to her self of course, in every way possible. While living & working in Toronto, one day I was late for work, due to heartbreaking circumstances that I soon found out wore a regular occurrence. I worked in the city which was about... Continue Reading →

20 Helpful questions to guide your life :)

Are the people you surround yourself with on a daily basis the right kind of people for you or is it just convenient in order for you not to feel lonely ? Are you living the life you really what for you or is it for everyone else ? Is it something you see yourself... Continue Reading →

Is it fair to say the teaching’s of healthy mental health is 100 % mandatory for parents to do a good job ?

Take for example, millenialnals they were born into an era of technology, travel & freedom. Now, think of their parents, they were born into uncertainty, world movement due to past error. And, their parents were born into the time of Vietnam war = lots of fear, parenting = they will just do what they are... Continue Reading →

20 Helpful questions to guide your life :)

Are the people you surround yourself with on a daily basis the right kind of people for you or is it just convenient in order for you not to feel lonely ? Are you living the life you really what for you or is it for everyone else ? Is it something you see yourself... Continue Reading →

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