“You can not entertain weak, harmful, negative thoughts ten hours a day and expect to bring about beautiful, strong and harmonious conditions by ten minutes of strong, positive, creative thought.” —- Charles Hannel

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Be the only person who knows how to push your buttons

I think it is fair to say every now & again we all get a shitty day I think we would have to be robots not to. The problem with having a shitty day is when we go into that stinky state of mind we lose all focus everywhere in life very quickly. We could... Continue Reading →

Words of a clock

I see him watching me Looking for answers I don’t have I think he believes I can help him Achieve something that only he can I have watched him now Watching me for a very long time He will always look in my direction As if he is hoping for answers from me There is... Continue Reading →

Its that time of year again

New Year’s Eve the one day of the Year where everyone gets so over excited about the New Year, their resolutions & what not. Or, how they are going to change all the stuff they don’t like about themselves & their lives. I get it I really do, but, why do we wait to do... Continue Reading →

What exactly does trust mean to you ?

Ahh the big word that a lot of people don’t even fully understand. So, what does it mean from my perspective ? T = True. It is really important for us to be the truest of ourselves in this world. What I mean by this, is, don’t pretend to be someone your not. If we... Continue Reading →

A quick definition on mindfulness

Look at him, he is thinking “OMG” where can I run to & what can I find 🙂 There is a lot of hype nowadays about mindfulness. The problem is, a lot of us aren’t actually sure what it means. Lets get one thing straight though, it is most defiantly not to stop you thinking under any... Continue Reading →

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